{"id":3028,"date":"2026-04-23T17:31:31","date_gmt":"2026-04-23T17:31:31","guid":{"rendered":"https:\/\/retete-sfaturi.fkinw.com\/staging\/?p=3028"},"modified":"2026-04-23T17:31:31","modified_gmt":"2026-04-23T17:31:31","slug":"tigaie-cu-ardei-gras-si-400g-piept-de-pui-gatit-in-20-de-minute-400g-piept-de-pui-2-ardei-gras-mari-1-ceapa-mica","status":"publish","type":"post","link":"https:\/\/retete-sfaturi.fkinw.com\/staging\/tigaie-cu-ardei-gras-si-400g-piept-de-pui-gatit-in-20-de-minute-400g-piept-de-pui-2-ardei-gras-mari-1-ceapa-mica\/","title":{"rendered":"Tigaie cu ardei gras \u0219i 400g piept de pui, g\u0103tit \u00een 20 de minute!  400g piept de pui 2 ardei gras mari 1 ceap\u0103 mic\u0103&#8230;"},"content":{"rendered":"<p>Ingrediente:<\/p>\n<p>Dragii mei, dac\u0103 v\u0103 place aceast\u0103 re\u021bet\u0103, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu!<\/p>\n<p>400 g piept de pui<br \/>\n2 ardei gra\u0219i mari<br \/>\n1 ceap\u0103 mic\u0103<br \/>\n1 c\u0103\u021bel de usturoi<br \/>\n\u00bd can\u0103 sm\u00e2nt\u00e2n\u0103 pentru gr\u0103sime sau Rama Creme Fine<br \/>\n150 ml sup\u0103 de legume<br \/>\n1 conserv\u0103 de ro\u0219ii tocate<br \/>\n1 lingur\u0103 cu v\u00e2rf pudr\u0103 de boia dulce<br \/>\nSare \u0219i piper dup\u0103 gust<br \/>\nArdei iute Cayenne<br \/>\nPu\u021bin ulei<br \/>\nPreparare:<!--nextpage--><\/p>\n<p>Preparare:<\/p>\n<p>Mai \u00eent\u00e2i, t\u0103ia\u021bi ardeii gra\u0219i cubule\u021be. Toca\u021bi m\u0103runt ceapa \u0219i usturoiul.<\/p>\n<p>Apoi sp\u0103la\u021bi pieptul de pui, usca\u021bi-l prin tamponare \u0219i felia\u021bi-l.<\/p>\n<p>Acum, \u00eenc\u0103lzi\u021bi uleiul \u00eentr-o tigaie \u0219i rumeni\u021bi scurt carnea pe toate p\u0103r\u021bile.<\/p>\n<p>Scoate\u021bi puiul \u0219i ad\u0103uga\u021bi ceapa \u0219i usturoiul \u00een tigaie, reduc\u00e2nd pu\u021bin focul.<\/p>\n<p>Apoi ad\u0103uga\u021bi ardeii gra\u0219i \u0219i, \u00een final, puiul \u00eenapoi. Condimenta\u021bi totul cu pudr\u0103 de boia, sare \u0219i piper.<\/p>\n<p>Ad\u0103uga\u021bi ardei iute Cayenne dup\u0103 gust.<\/p>\n<p>Acum, turna\u021bi ro\u0219iile \u0219i sm\u00e2nt\u00e2na peste carne \u0219i legume. Acum, \u00een final, ad\u0103uga\u021bi supa de legume. Folosi\u021bi doar c\u00e2t s\u0103 acopere carnea \u0219i legumele.<\/p>\n<p>Aduce\u021bi totul la fierbere pentru scurt timp, f\u0103r\u0103 capac, apoi fierbe\u021bi acoperit timp de aproximativ 15 minute.<\/p>\n<p>Servi\u021bi cu orez.<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente: Dragii mei, dac\u0103 v\u0103 place aceast\u0103 re\u021bet\u0103, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu! 400 g piept de pui 2&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3029,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3028"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3028\/revisions"}],"predecessor-version":[{"id":3030,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3028\/revisions\/3030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3029"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}