Ingrediente:
\n1 conopid\u0103 medieFructe \u0219i legume<\/p>\n
1 morcov mare<\/p>\n
1 cartof (op\u021bional)<\/p>\n
1 ceap\u0103 mic\u0103<\/p>\n
1 c\u0103\u021bel de usturoi (op\u021bional)<\/p>\n
1\u20132 linguri de unt sau ulei<\/p>\n
750 ml\u20131 litru sup\u0103 de legume sau de pui<\/p>\n
100 ml sm\u00e2nt\u00e2n\u0103 sau lapte<\/p>\n
sare, piper negru<\/p>\n
pu\u021bin p\u0103trunjel sau chives (op\u021bional)Supe \u0219i toc\u0103ni\u021be<\/p>\n
Mod de preparare:<\/p>\n
Mod de preparare:<\/p>\n
1\ufe0f\u20e3 Preg\u0103ti\u021bi legumele:<\/p>\n
\u00cemp\u0103r\u021bi\u021bi conopida \u00een buche\u021bele mici.Produse lactate \u0219i ou\u0103<\/p>\n
Cur\u0103\u021ba\u021bi morcovii \u0219i cartofii \u0219i t\u0103ia\u021bi-i \u00een buc\u0103\u021bi mici.<\/p>\n
Toca\u021bi ceapa m\u0103runt.<\/p>\n
2\ufe0f\u20e3 Sotare:<\/p>\n
Topi\u021bi untul \u00eentr-o crati\u021b\u0103, ad\u0103uga\u021bi ceapa \u0219i sota\u021bi-o scurt p\u00e2n\u0103 devine translucid\u0103.<\/p>\n
Ad\u0103uga\u021bi morcovii, cartofii \u0219i conopida. Sota\u021bi \u00eempreun\u0103 pu\u021bin timp pentru a elibera aroma legumelor.<\/p>\n
3\ufe0f\u20e3 Preparare:<\/p>\n
Turna\u021bi supa de legume (sau ap\u0103 cu bulion).<\/p>\n
Sare, piper \u0219i g\u0103ti\u021bi timp de aproximativ 20 de minute, p\u00e2n\u0103 c\u00e2nd legumele se \u00eenmoaie.<\/p>\n
4\ufe0f\u20e3 Mixare: Fructe \u0219i legume<\/p>\n
Mixa\u021bi o parte din sup\u0103 (aproximativ jum\u0103tate) cu un blender de imersie direct \u00een oal\u0103 \u2014 acest lucru v\u0103 va da o consisten\u021b\u0103 cremoas\u0103, dar \u00een acela\u0219i timp vor r\u0103m\u00e2ne buc\u0103\u021bi de legume.<\/p>\n
5\ufe0f\u20e3 Condimente:<\/p>\n
Ad\u0103uga\u021bi sm\u00e2nt\u00e2n\u0103 sau lapte \u0219i g\u0103ti\u021bi scurt.<\/p>\n
Ad\u0103uga\u021bi sare, piper \u0219i pres\u0103ra\u021bi cu p\u0103trunjel tocat sau chives, dup\u0103 gust.<\/p>\n
6\ufe0f\u20e3 Servire:<\/p>\n
Servi\u021bi cald, ideal cu p\u00e2ine sau batoane s\u0103rate, ca \u00een imagine.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingrediente: 1 conopid\u0103 medieFructe \u0219i legume 1 morcov mare 1 cartof (op\u021bional) 1 ceap\u0103 mic\u0103 1 c\u0103\u021bel de usturoi (op\u021bional)…<\/p>\n","protected":false},"author":1,"featured_media":2976,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2975"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2975\/revisions"}],"predecessor-version":[{"id":2977,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2975\/revisions\/2977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2976"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}