{"id":2902,"date":"2026-04-21T18:20:18","date_gmt":"2026-04-21T18:20:18","guid":{"rendered":"https:\/\/retete-sfaturi.fkinw.com\/staging\/?p=2902"},"modified":"2026-04-21T18:20:18","modified_gmt":"2026-04-21T18:20:18","slug":"cand-caldura-te-face-nervos-acest-desert-cu-capsuni-este-perfect-il-faceam-in-fiecare-zi-pentru-ca-este-usor-racoritor-si-sanatos-fara-prea-multe-calorii","status":"publish","type":"post","link":"https:\/\/retete-sfaturi.fkinw.com\/staging\/cand-caldura-te-face-nervos-acest-desert-cu-capsuni-este-perfect-il-faceam-in-fiecare-zi-pentru-ca-este-usor-racoritor-si-sanatos-fara-prea-multe-calorii\/","title":{"rendered":"C\u00e2nd c\u0103ldura te face nervos, acest desert cu c\u0103p\u0219uni este perfect. \u00cel f\u0103ceam \u00een fiecare zi pentru c\u0103 este u\u0219or, r\u0103coritor \u0219i s\u0103n\u0103tos, f\u0103r\u0103 prea multe calorii."},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">\n<div dir=\"auto\">C\u00e2nd c\u0103ldura te face nervos, acest desert cu c\u0103p\u0219uni este perfect. \u00cel f\u0103ceam \u00een fiecare zi pentru c\u0103 este u\u0219or, r\u0103coritor \u0219i s\u0103n\u0103tos, f\u0103r\u0103 prea multe calorii.<\/div>\n<div dir=\"auto\">Dac\u0103 vrei s\u0103-\u021bi surprinzi familia cu un desert ca acesta, f\u0103-o. Se prepar\u0103 rapid. Dar aten\u021bie, va fi gata \u00een cel mai scurt timp!<\/div>\n<div dir=\"auto\">Ingrediente:<\/div>\n<div dir=\"auto\">450 g iaurt natural 3,6%<\/div>\n<div dir=\"auto\">750 g c\u0103p\u0219uni<\/div>\n<div dir=\"auto\">2 plicule\u021be de zah\u0103r vanilat<\/div>\n<div dir=\"auto\">Procesul de preparare este extrem de simplu. Nu necesit\u0103 mult efort \u0219i este rapid.<\/div>\n<div dir=\"auto\">Metod\u0103 de preparare<!--nextpage--><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">\n<div dir=\"auto\">\u00cencepe\u021bi prin a sp\u0103la \u0219i cur\u0103\u021ba c\u0103p\u0219unile. (P\u0103stra\u021bi 4 c\u0103p\u0219uni pentru decor.)<\/div>\n<div dir=\"auto\">Pisa\u021bi c\u0103p\u0219unile r\u0103mase cu un blender vertical \u0219i amesteca\u021bi bine cu iaurtul \u0219i zah\u0103rul vanilat.<\/div>\n<div dir=\"auto\">Turna\u021bi amestecul \u00een pahare \u0219i decora\u021bi cu c\u0103p\u0219unile r\u0103mase.<\/div>\n<div dir=\"auto\">Poft\u0103 bun\u0103!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e2nd c\u0103ldura te face nervos, acest desert cu c\u0103p\u0219uni este perfect. \u00cel f\u0103ceam \u00een fiecare zi pentru c\u0103 este u\u0219or,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2903,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2902"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2902\/revisions"}],"predecessor-version":[{"id":2904,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2902\/revisions\/2904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2903"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}