{"id":2899,"date":"2026-04-21T18:17:31","date_gmt":"2026-04-21T18:17:31","guid":{"rendered":"https:\/\/retete-sfaturi.fkinw.com\/staging\/?p=2899"},"modified":"2026-04-21T18:17:31","modified_gmt":"2026-04-21T18:17:31","slug":"supa-de-legume-cu-paine-ricotta-crocanta-o-masa-completa-calda-si-gustoasa","status":"publish","type":"post","link":"https:\/\/retete-sfaturi.fkinw.com\/staging\/supa-de-legume-cu-paine-ricotta-crocanta-o-masa-completa-calda-si-gustoasa\/","title":{"rendered":"Sup\u0103 de legume cu p\u00e2ine ricotta crocant\u0103 \u2013 O mas\u0103 complet\u0103, cald\u0103 \u0219i gustoas\u0103"},"content":{"rendered":"
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\"\ud83e\udd63\"<\/span>\"\u2728\"<\/span> Sup\u0103 de legume cu p\u00e2ine ricotta crocant\u0103 \u2013 O mas\u0103 complet\u0103, cald\u0103 \u0219i gustoas\u0103<\/div>\n
Imagina\u021bi-v\u0103 o sup\u0103 de legume intens\u0103 \u0219i aromat\u0103\u2026<\/div>\n
servit\u0103 cu p\u00e2ine pr\u0103jit\u0103 aurie, acoperit\u0103 cu ricotta cremoas\u0103 \"\ud83d\ude0d\"<\/span><\/div>\n<\/div>\n
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O combina\u021bie perfect\u0103 de moale, crocant, cald \u0219i proasp\u0103t \"\ud83d\udc9b\"<\/span><\/div>\n<\/div>\n
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\"\ud83d\udcab\"<\/span> De ce ve\u021bi iubi acest fel de m\u00e2ncare<\/div>\n
\"\u2714\"<\/span> Mas\u0103 complet\u0103 \u0219i s\u0103\u021bioas\u0103<\/div>\n
\"\u2714\"<\/span> Plin\u0103 de legume proaspete<\/div>\n
\"\u2714\"<\/span> P\u00e2ine crocant\u0103 + topping cremos<\/div>\n
\"\u2714\"<\/span> Perfect\u0103 pentru pr\u00e2nz sau cin\u0103<\/div>\n
\"\u2714\"<\/span> Rapid de preparat<\/div>\n<\/div>\n
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Aceasta este o m\u00e2ncare reconfortant\u0103 cu echilibru \"\ud83d\udcab\"<\/span><\/div>\n<\/div>\n
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\"\ud83e\uddfa\"<\/span> Ingrediente<\/div>\n
\"\ud83e\udd63\"<\/span> Pentru sup\u0103<\/div>\n
1 ceap\u0103 (feliat\u0103)<\/div>\n
2 tulpini de \u021belin\u0103 (t\u0103iate cubule\u021be)<\/div>\n
1 morcov (tocat)<\/div>\n
2 ardei (toca\u021bi)<\/div>\n
3 c\u0103\u021bei de usturoi (toca\u021bi m\u0103runt)<\/div>\n
3 cartofi (felia\u021bi)<\/div>\n
50 g paste<\/div>\n
Sup\u0103 de legume<\/div>\n
Oregano<\/div>\n
Sare \u0219i piper negru<\/div>\n
Proasp\u0103t P\u0103trunjel<\/div>\n
Ulei de m\u0103sline<\/div>\n<\/div>\n
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\"\ud83c\udf5e\"<\/span> Pentru p\u00e2inea ricotta<\/div>\n
3 felii de p\u00e2ine<\/div>\n
Br\u00e2nz\u0103 ricotta<\/div>\n
1 c\u0103\u021bel de usturoi (tocat m\u0103runt)<\/div>\n
M\u0103rar proasp\u0103t<\/div>\n
Ceap\u0103 tocat\u0103<\/div>\n
Ulei de m\u0103sline<\/div>\n
Sare \u0219i oregano<\/div>\n<\/div>\n
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\"\ud83d\udc69\u200d\ud83c\udf73\"<\/span> Iat\u0103 cum se face – pas cu pas:<\/div>\n<\/div>\n
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\"\ud83e\udd63\"<\/span> \"1\ufe0f\u20e3\"<\/span> Prepara\u021bi supa<\/div>\n
\u00cenc\u0103lzi\u021bi uleiul de m\u0103sline \u00eentr-o oal\u0103.<\/div>\n<\/div>\n
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C\u0103li\u021bi ceapa p\u00e2n\u0103 devine moale \u0219i translucid\u0103.<\/div>\n<\/div>\n
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Ad\u0103uga\u021bi:<\/div>\n
usturoi, \u021belin\u0103, morcov \u0219i ardei gras.<\/div>\n<\/div>\n
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Condimenta\u021bi cu oregano, sare \u0219i piper.<\/div>\n<\/div>\n
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\"\ud83e\udd54\"<\/span> \"2\ufe0f\u20e3\"<\/span> Fierbe\u021bi la foc mic<\/div>\n
Ad\u0103uga\u021bi cartofii \u0219i supa c\u00e2t s\u0103 acopere legumele.<\/div>\n<\/div>\n
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Fierbe\u021bi la foc mic aproximativ 15 minute, p\u00e2n\u0103 c\u00e2nd cartofii sunt fragezi.<\/div>\n<\/div>\n
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\"\ud83c\udf5d\"<\/span> \"3\ufe0f\u20e3\"<\/span> Paste \u0219i finisare<\/div>\n
Ad\u0103uga\u021bi pastele \u0219i p\u0103trunjel.<\/div>\n<\/div>\n
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G\u0103ti\u021bi \u00eenc\u0103 5 minute, p\u00e2n\u0103 c\u00e2nd pastele sunt gata.<\/div>\n<\/div>\n
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\"\ud83c\udf5e\"<\/span> \"4\ufe0f\u20e3\"<\/span> Prepara\u021bi p\u00e2inea crocant\u0103<\/div>\n
Pre\u00eenc\u0103lzi\u021bi cuptorul la 180\u00b0C.<\/div>\n<\/div>\n
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A\u0219eza\u021bi p\u00e2inea pe o tav\u0103 de copt, stropi\u021bi-o cu ulei de m\u0103sline \u0219i condimenta\u021bi-o cu sare \u0219i oregano.<\/div>\n<\/div>\n
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Pr\u0103ji\u021bi-o timp de aproximativ 10 minute, p\u00e2n\u0103 devine aurie \u0219i crocant\u0103.<\/div>\n<\/div>\n
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\"\ud83e\uddc4\"<\/span> \"5\ufe0f\u20e3\"<\/span> Topping de ricotta<\/div>\n
Amesteca\u021bi ricotta cu:<\/div>\n
usturoi, m\u0103rar, ceap\u0103 \u0219i pu\u021bin ulei de m\u0103sline.<\/div>\n<\/div>\n
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\u00centinde\u021bi peste p\u00e2inea pr\u0103jit\u0103.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Sup\u0103 de legume cu p\u00e2ine ricotta crocant\u0103 \u2013 O mas\u0103 complet\u0103, cald\u0103 \u0219i gustoas\u0103 Imagina\u021bi-v\u0103 o sup\u0103 de legume intens\u0103…<\/p>\n","protected":false},"author":1,"featured_media":2900,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2899"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2899\/revisions"}],"predecessor-version":[{"id":2901,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2899\/revisions\/2901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2900"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}