{"id":2405,"date":"2026-04-14T15:56:29","date_gmt":"2026-04-14T15:56:29","guid":{"rendered":"https:\/\/retete-sfaturi.fkinw.com\/staging\/?p=2405"},"modified":"2026-04-14T15:56:29","modified_gmt":"2026-04-14T15:56:29","slug":"amesteca-marul-oul-si-iaurtul-si-poti-prepara-o-delicatesa-in-doar-15-minute","status":"publish","type":"post","link":"https:\/\/retete-sfaturi.fkinw.com\/staging\/amesteca-marul-oul-si-iaurtul-si-poti-prepara-o-delicatesa-in-doar-15-minute\/","title":{"rendered":"Amestec\u0103 m\u0103rul, oul \u0219i iaurtul \u0219i po\u021bi prepara o delicates\u0103 \u00een doar 15 minute."},"content":{"rendered":"<p>Ingrediente:<\/p>\n<p>1 ou<br \/>\n2 linguri de zah\u0103r<br \/>\n10 g zah\u0103r vanilat<br \/>\n2 linguri de ulei<br \/>\n150 g iaurt<br \/>\n60 ml lapte<br \/>\n170 g f\u0103in\u0103<br \/>\n5-9 g praf de copt<br \/>\n1 m\u0103r<br \/>\n2 linguri de ulei<br \/>\nZah\u0103r pudr\u0103<br \/>\nPreparare:<\/p>\n<p><!--nextpage-->Preparare:<br \/>\nMai \u00eent\u00e2i, \u00eentr-un bol mare, bate\u021bi ou\u0103le cu 2 linguri de zah\u0103r \u0219i zah\u0103rul vanilat p\u00e2n\u0103 devin pufoase \u0219i u\u0219oare.<\/p>\n<p>Acum ad\u0103uga\u021bi uleiul, iaurtul \u0219i laptele \u0219i continua\u021bi s\u0103 amesteca\u021bi p\u00e2n\u0103 c\u00e2nd toate ingredientele sunt combinate.<\/p>\n<p>Ad\u0103uga\u021bi treptat f\u0103ina cernut\u0103 \u0219i praful de copt \u0219i amesteca\u021bi u\u0219or, astfel \u00eenc\u00e2t amestecul s\u0103 nu se amestece prea mult.<\/p>\n<p>Sp\u0103la\u021bi m\u0103rul, cur\u0103\u021ba\u021bi-l de coaj\u0103 \u0219i t\u0103ia\u021bi-l \u00een buc\u0103\u021bi mici sau felii sub\u021biri, \u00een func\u021bie de gust.<\/p>\n<p>Apoi ad\u0103uga\u021bi m\u0103rul \u00een amestec.<\/p>\n<p>Apoi, \u00eenc\u0103lzi\u021bi 2 linguri de ulei \u00eentr-o tigaie \u0219i ad\u0103uga\u021bi amestecul c\u00e2te o lingur\u0103 pe r\u00e2nd.<\/p>\n<p>Pr\u0103ji\u021bi la foc mediu p\u00e2n\u0103 c\u00e2nd batoanele sunt aurii pe ambele p\u0103r\u021bi.<\/p>\n<p>Dup\u0103 coacere, pres\u0103ra\u021bi batoanele cu zah\u0103r pudr\u0103 \u00eenainte de servire.<\/p>\n<p>Aceast\u0103 re\u021bet\u0103 rapid\u0103 \u0219i u\u0219oar\u0103 este perfect\u0103 pentru un mic dejun dulce sau o gustare de dup\u0103-amiaz\u0103.<\/p>\n<p>Poft\u0103 bun\u0103! Amestec\u0103 m\u0103rul, oul \u0219i iaurtul \u0219i vei avea o gustare delicioas\u0103 \u00een doar 15 minute.<\/p>\n<p>\u00ab<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente: 1 ou 2 linguri de zah\u0103r 10 g zah\u0103r vanilat 2 linguri de ulei 150 g iaurt 60 ml&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2406,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2405"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2405\/revisions"}],"predecessor-version":[{"id":2407,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2405\/revisions\/2407"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2406"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}