{"id":2390,"date":"2026-04-14T14:55:59","date_gmt":"2026-04-14T14:55:59","guid":{"rendered":"https:\/\/retete-sfaturi.fkinw.com\/staging\/?p=2390"},"modified":"2026-04-14T14:55:59","modified_gmt":"2026-04-14T14:55:59","slug":"coc-tot-timpul-prajituri-cu-spaghete-1-plic-de-praf-de-copt-450-g-branza-quark-cu-continut-scazut-de-grasimi-2","status":"publish","type":"post","link":"https:\/\/retete-sfaturi.fkinw.com\/staging\/coc-tot-timpul-prajituri-cu-spaghete-1-plic-de-praf-de-copt-450-g-branza-quark-cu-continut-scazut-de-grasimi-2\/","title":{"rendered":"Coc tot timpul pr\u0103jituri cu spaghete.  1 plic de praf de copt 450 g br\u00e2nz\u0103 quark cu con\u021binut sc\u0103zut de gr\u0103simi&#8230;"},"content":{"rendered":"<p>Ingrediente<br \/>\nDragii mei, dac\u0103 v\u0103 place re\u021beta, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu!<\/p>\n<p>1 can\u0103 = 200 ml\/g<br \/>\nPentru aluat<\/p>\n<p>2 c\u0103ni de zah\u0103r<\/p>\n<p>1 can\u0103 de ulei, de ex., ulei de floarea soarelui<\/p>\n<p>2 plicuri de zah\u0103r vanilat<br \/>\n4 ou\u0103<br \/>\n3 c\u0103ni de f\u0103in\u0103<br \/>\n1 plic de praf de copt<br \/>\n1 can\u0103 de ap\u0103 mineral\u0103 carbogazoas\u0103<br \/>\nPentru crem\u0103<\/p>\n<p>450 g quark cu con\u021binut sc\u0103zut de gr\u0103simi<br \/>\n450 g iaurt integral<br \/>\n1 can\u0103 de sm\u00e2nt\u00e2n\u0103 pentru fri\u0219c\u0103<br \/>\n2 linguri de suc de l\u0103m\u00e2ie<br \/>\n2 plicuri de zah\u0103r vanilat<br \/>\n100 g zah\u0103r pudr\u0103<br \/>\n3 foi de gelatin\u0103<br \/>\nDe asemenea<\/p>\n<p>300 g c\u0103p\u0219uni congelate<br \/>\nzah\u0103r pudr\u0103 sau zah\u0103r granulat, dac\u0103 dori\u021bi<br \/>\n100 g a\u0219chii de ciocolat\u0103 alb\u0103<br \/>\nPreparare<!--nextpage--><\/p>\n<p>Preparare<\/p>\n<p>Am folosit o can\u0103 de 200 ml.<\/p>\n<p>Mai \u00eent\u00e2i, amesteca\u021bi scurt zah\u0103rul, zah\u0103rul vanilat \u0219i uleiul. Apoi, \u00eencorpora\u021bi treptat ou\u0103le, unul c\u00e2te unul, timp de 45 de secunde fiecare.<\/p>\n<p>Apoi, amesteca\u021bi f\u0103ina \u0219i praful de copt \u0219i ad\u0103uga\u021bi-le treptat \u00een amestec. \u00cen cele din urm\u0103, \u00eencorpora\u021bi apa mineral\u0103 carbogazoas\u0103.<\/p>\n<p>Turna\u021bi aluatul pe o tav\u0103 de copt cu inel de copt, netezi\u021bi-l \u0219i coace\u021bi-l \u00een cuptorul pre\u00eenc\u0103lzit la 200\u00b0C (390\u00b0F) timp de 25 de minute. L\u0103sa\u021bi pr\u0103jitura s\u0103 se r\u0103ceasc\u0103 complet.<\/p>\n<p>Apoi, bate\u021bi fri\u0219ca p\u00e2n\u0103 se formeaz\u0103 v\u00e2rfuri tari. Combina\u021bi quark-ul, iaurtul, zah\u0103rul vanilat, sucul de l\u0103m\u00e2ie \u0219i zah\u0103rul pudr\u0103.<\/p>\n<p>Apoi, \u00eenmuia\u021bi \u0219i dizolva\u021bi gelatina. \u00cencorpora\u021bi 2 linguri din amestecul de fri\u0219c\u0103 \u00een gelatin\u0103, apoi \u00eencorpora\u021bi-le rapid \u00een amestecul de fri\u0219c\u0103 r\u0103mas. Odat\u0103 ce crema \u00eencepe s\u0103 se \u00eent\u0103reasc\u0103, \u00eencorpora\u021bi fri\u0219ca.<\/p>\n<p>Pune\u021bi o cantitate mic\u0103 din amestecul de fri\u0219c\u0103 \u00eentr-un po\u0219 de ornat prev\u0103zut cu un v\u00e2rf rotund mic \u0219i pune\u021bi-l deoparte. \u00centinde\u021bi restul peste blatul de pr\u0103jitur\u0103 r\u0103cit.<\/p>\n<p>Pune\u021bi c\u0103p\u0219unile piure \u0219i \u00eendulci\u021bi-le dup\u0103 gust cu zah\u0103r pudr\u0103 sau zah\u0103r obi\u0219nuit. Pune\u021bi linguri de piure de c\u0103p\u0219uni peste crem\u0103.<\/p>\n<p>Pune\u021bi piureul peste crem\u0103 \u00eentr-un model \u201espaghete\u201d. Pres\u0103ra\u021bi pr\u0103jitura cu a\u0219chii de ciocolat\u0103 alb\u0103 \u0219i apoi da\u021bi-o la frigider, de exemplu, peste noapte.<\/p>\n<p>P\u0103stra\u021bi o cantitate mic\u0103 din amestecul de crem\u0103 pentru utilizare ulterioar\u0103. Aceast\u0103 pr\u0103jitur\u0103 este mai bun\u0103 rece. Dac\u0103 ave\u021bi probleme cu gelatina, pute\u021bi folosi mascarpone \u00een loc de iaurt \u0219i pute\u021bi bate fri\u0219ca cu un stabilizator.<\/p>\n<p>Eu coc tot timpul pr\u0103jituri cu spaghete. Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente Dragii mei, dac\u0103 v\u0103 place re\u021beta, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu! 1 can\u0103 = 200 ml\/g Pentru aluat&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2390"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2390\/revisions"}],"predecessor-version":[{"id":2392,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2390\/revisions\/2392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2391"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}