Perfect\u0103 pentru cine \u00een familie, gr\u0103tare sau o sear\u0103 confortabil\u0103 acas\u0103, aceast\u0103 re\u021bet\u0103 combin\u0103 ingrediente nutritive \u0219i o arom\u0103 reconfortant\u0103 \u00eentr-o patiserie delicioas\u0103. \ud83d\uded2 Ingrediente (6\u20138 por\u021bii)
\nPentru sarmale
\n1 varz\u0103 crea\u021b\u0103 mare sau varz\u0103 crea\u021b\u0103
\n450 g carne tocat\u0103 de vit\u0103, carne tocat\u0103 de curcan sau carne vegetal\u0103
\n2,5 dl orez fiert (alb, brun sau s\u0103lbatic)
\n1 ceap\u0103 mic\u0103, tocat\u0103
\n2 c\u0103\u021bei de usturoi, toca\u021bi
\n1 ou (op\u021bional, pentru legat)
\n1 linguri\u021b\u0103 boia afumat\u0103
\n1 linguri\u021b\u0103 cimbru uscat
\nSare \u0219i piper negru dup\u0103 gust
\nPentru sos
\n1 conserv\u0103 (425 g) ro\u0219ii zdrobite
\n1,5 dl sos de ro\u0219ii
\n1,2 dl sup\u0103 de pui sau de legume
\n1 lingur\u0103 de sos Worcestershire
\n1 linguri\u021b\u0103 de zah\u0103r (op\u021bional) pentru echilibrarea acidit\u0103\u021bii
\n1,5 linguri\u021be de pudr\u0103 de usturoi
\nSare \u0219i piper negru dup\u0103 gust
\nPentru patul de legume
\n2 morcovi medii, felia\u021bi
\n1 dovlecel mediu, tocat
\n1 ardei gras ro\u0219u, feliat
\n1 ceap\u0103 mic\u0103, tocat\u0103
\n2 linguri de ulei de m\u0103sline
\nOp\u021bional: sare, piper, ierburi italiene
\n\ud83d\udc69\u200d\ud83c\udf73 Instruc\u021biuni pas cu pas\ud83d\udc69\u200d\ud83c\udf73 Instruc\u021biuni pas cu pas
\n1\ufe0f\u20e3 Pre\u00eenc\u0103lzire Cuptor
\nPre\u00eenc\u0103lzi\u021bi cuptorul la 190\u00b0C (375\u00b0F).
\nUnge\u021bi u\u0219or o tav\u0103 sau o vas de copt mare.
\n2\ufe0f\u20e3 \u00cenmuia\u021bi varza
\nAduce\u021bi apa la fierbere \u00eentr-o crati\u021b\u0103 mare.
\nScufunda\u021bi \u00eentreaga varz\u0103 \u00een ap\u0103 timp de 5-7 minute, p\u00e2n\u0103 c\u00e2nd frunzele exterioare se \u00eenmoaie.
\nCur\u0103\u021ba\u021bi frunzele \u00eenmuiate \u0219i pune\u021bi-le deoparte. Repeta\u021bi p\u00e2n\u0103 c\u00e2nd ave\u021bi 8-10 frunze.
\n3\ufe0f\u20e3 Prepara\u021bi umplutura
\nAmesteca\u021bi carnea de vit\u0103 tocat\u0103, orezul, ceapa, usturoiul, oul (dac\u0103 folosi\u021bi), boiaua, cimbrul, sarea \u0219i piperul \u00eentr-un bol p\u00e2n\u0103 ob\u021bine\u021bi o compozi\u021bie omogen\u0103.
\n4\ufe0f\u20e3 Rula\u021bi varza
\nA\u0219eza\u021bi o frunz\u0103 de varz\u0103 plat\u0103. A\u0219eza\u021bi 2-3 linguri de umplutur\u0103 \u00een centru.
\n\u00cendoi\u021bi marginile \u0219i rula\u021bi str\u00e2ns \u00eentr-un sul ca un burrito.
\nRepeta\u021bi cu frunzele \u0219i umplutura r\u0103mase.
\n5\ufe0f\u20e3 Prepara\u021bi patul de legume
\nAmesteca\u021bi morcovii, dovleceii, ardeii \u0219i ceapa cu ulei de m\u0103sline \u0219i condimente.
\n\u00centinde\u021bi uniform pe fundul vasului de copt.
\n6\ufe0f\u20e3 Asamblare \u0219i coacere
\nA\u0219eza\u021bi sarmalele pe patul de legume.
\nAmesteca\u021bi toate ingredientele pentru sos \u00eentr-un bol.
\nTurna\u021bi sosul uniform peste sarmale \u0219i legume.
\nAcoperi\u021bi bine cu folie \u0219i coace\u021bi timp de 45-50 de minute.
\n\u00cendep\u0103rta\u021bi folia \u0219i coace\u021bi \u00eenc\u0103 10-15 minute, p\u00e2n\u0103 c\u00e2nd sarmalele sunt g\u0103tite complet \u0219i sosul face bule.
\n7\ufe0f\u20e3 Servi\u021bi \u0219i savura\u021bi
\nL\u0103sa\u021bi s\u0103 se r\u0103ceasc\u0103 pu\u021bin \u00eenainte de servire.
\nPune\u021bi legumele coapte \u0219i sosul peste fiecare sarmale.
\nServi\u021bi cu p\u00e2ine crocant\u0103 sau o salat\u0103 proasp\u0103t\u0103 pentru o mas\u0103 complet\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"
Perfect\u0103 pentru cine \u00een familie, gr\u0103tare sau o sear\u0103 confortabil\u0103 acas\u0103, aceast\u0103 re\u021bet\u0103 combin\u0103 ingrediente nutritive \u0219i o arom\u0103 reconfortant\u0103…<\/p>\n","protected":false},"author":1,"featured_media":2370,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2369"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2369\/revisions"}],"predecessor-version":[{"id":2371,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2369\/revisions\/2371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2370"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}