Desert Cremos cu Cafea \u2013 Doar 10 Calorii Per Bucat\u0103<\/p>\n
Deserturile cu cafea sunt cu adev\u0103rat delicatese speciale: moi, cremoase \u0219i at\u00e2t de delicioase \u00eenc\u00e2t \u00ee\u021bi vor \u00eenc\u00e2nta complet papilele gustative. Alegerea perfect\u0103 atunci c\u00e2nd ai nevoie de pu\u021bin r\u0103sf\u0103\u021b.<\/p>\n
Cu siguran\u021b\u0103 vor mul\u021bumi pe toat\u0103 lumea \u2013 adul\u021bi \u0219i copii deopotriv\u0103. Dac\u0103 ai oaspe\u021bi la cin\u0103 \u0219i vrei s\u0103-i surprinzi cu ceva diferit de o pr\u0103jitur\u0103 tradi\u021bional\u0103, serve\u0219te aceste delicioase gust\u0103ri cu cafea cu o cea\u0219c\u0103 de cafea sau ceai.<\/p>\n
Cea mai bun\u0103 parte este c\u0103 un desert con\u021bine doar aproximativ 10 calorii, a\u0219a c\u0103 se poate \u00eencadra cu u\u0219urin\u021b\u0103 \u00een dieta ta. Este foarte u\u0219or de preparat, re\u021beta este rapid\u0103 \u0219i u\u0219or de urmat chiar \u0219i pentru \u00eencep\u0103tori.<\/p>\n
Re\u021bet\u0103 de desert cu cafea (foarte cremos \u0219i u\u0219or)<\/p>\n
Timp de preparare: 10 minute
\nTimp de g\u0103tire: 5 minute
\nTimp de r\u0103cire: 2 ore
\nTimp total: Aproximativ 2 ore \u0219i 15 minute
\nPor\u021bii: 8
\nCalorii: Aproximativ 10 calorii\/bucata<\/p>\n
Ingrediente
\n400 ml lapte (ne\u00eendulcit sau normal)<\/p>\n
320 ml ap\u0103<\/p>\n
7 g agar-agar<\/p>\n
3 linguri de cafea proasp\u0103t m\u0103cinat\u0103<\/p>\n
2 linguri de \u00eendulcitor cu stevia<\/p>\n
Preparare
\n1. Prepara\u021bi cafeaua<\/p>\n
Pune\u021bi cafeaua m\u0103cinat\u0103 \u00eentr-o crati\u021b\u0103 mic\u0103 \u0219i ad\u0103uga\u021bi 240 ml ap\u0103.<\/p>\n
\u00cenc\u0103lzi\u021bi (nu fierbe\u021bi), apoi lua\u021bi de pe foc \u0219i l\u0103sa\u021bi s\u0103 stea 10 minute.<\/p>\n
2. Prepara\u021bi pasta de agar-agar<\/p>\n
\u00centr-un bol mic, amesteca\u021bi agar-agarul cu 80 ml ap\u0103 \u0219i amesteca\u021bi p\u00e2n\u0103 se dizolv\u0103. Da\u021bi deoparte.<\/p>\n
3. Prepararea cremei<\/p>\n
3. Prepararea cremei<\/p>\n
Turna\u021bi laptele \u00eentr-o crati\u021b\u0103 \u0219i apoi ad\u0103uga\u021bi cafeaua preparat\u0103 anterior.<\/p>\n
Ad\u0103uga\u021bi amestecul de agar-agar \u0219i amesteca\u021bi bine manual cu un tel.<\/p>\n
Porni\u021bi aragazul \u0219i \u00eenc\u0103lzi\u021bi amestecul p\u00e2n\u0103 \u00eencepe s\u0103 fiarb\u0103.<\/p>\n
Ad\u0103uga\u021bi \u00eendulcitorul cu stevia \u0219i amesteca\u021bi.<\/p>\n
4. Modelare \u0219i r\u0103cire<\/p>\n
Turna\u021bi amestecul finit \u00een forme de silicon sau forme mici de desert.<\/p>\n
A\u0219eza\u021bi la frigider pentru cel pu\u021bin dou\u0103 ore pentru a se \u00eent\u0103ri.<\/p>\n
5. Servire<\/p>\n
Dup\u0103 ce deserturile s-au \u00eent\u0103rit, scoate\u021bi-le din form\u0103, a\u0219eza\u021bi-le pe o farfurie \u0219i servi\u021bi.<\/p>\n
\u2705 Sfat:
\nLa servire, pute\u021bi pres\u0103ra pu\u021bin\u0103 pudr\u0103 de cacao sau ciocolat\u0103 neagr\u0103 ras\u0103 deasupra pentru a le face \u0219i mai gustoase.<\/p>\n
Dac\u0103 dori\u021bi, pot scrie \u0219i a\u0219a:<\/p>\n
un titlu maghiar foarte puternic pentru o postare pe Facebook (care va primi o mul\u021bime de clicuri)<\/p>\n
sau 3 re\u021bete de deserturi dietetice sub 50 de calorii care sunt foarte populare chiar acum. \ud83c\udf6e\u2615<\/p>\n","protected":false},"excerpt":{"rendered":"
Desert Cremos cu Cafea \u2013 Doar 10 Calorii Per Bucat\u0103 Deserturile cu cafea sunt cu adev\u0103rat delicatese speciale: moi, cremoase…<\/p>\n","protected":false},"author":1,"featured_media":2308,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2307"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2307\/revisions"}],"predecessor-version":[{"id":2309,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2307\/revisions\/2309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2308"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}