Aten\u021bie! Acestea sunt 6 alimente pe care NU ar trebui s\u0103 le re\u00eenc\u0103lzi\u021bi. Re\u00eenc\u0103lzirea alimentelor poate p\u0103rea inofensiv\u0103, dar unele alimente pot fi d\u0103un\u0103toare s\u0103n\u0103t\u0103\u021bii atunci c\u00e2nd sunt re\u00eenc\u0103lzite. Fie c\u0103 este vorba de formarea de toxine, pierderea de nutrien\u021bi sau cre\u0219terea bacteriilor, este important s\u0103 \u0219ti\u021bi ce alimente s\u0103 evita\u021bi.<\/p>\n
1. Cartofi fier\u021bi
\nDac\u0103 cartofii fier\u021bi sunt l\u0103sa\u021bi s\u0103 se r\u0103ceasc\u0103 la temperatura camerei prea mult timp, ace\u0219tia pot dezvolta bacterii periculoase, cum ar fi Clostridium botulinum, mai ales dac\u0103 nu au fost refrigera\u021bi corespunz\u0103tor. Re\u00eenc\u0103lzirea lor poate s\u0103 nu elimine riscul.<\/p>\n
2. Pui
\nRe\u00eenc\u0103lzirea puiului la temperaturi sc\u0103zute poate cauza probleme digestive.<\/p>\n
Proteinele sale se descompun atunci c\u00e2nd sunt \u00eenc\u0103lzite \u0219i pot afecta sistemul digestiv, \u00een special la copii \u0219i v\u00e2rstnici.<\/p>\n
3. Ou\u0103 fierte
\nRe\u00eenc\u0103lzirea ou\u0103lor fierte (fierte tari sau omlet\u0103) poate duce la formarea de toxine d\u0103un\u0103toare \u0219i poate cre\u0219te riscul de intoxica\u021bie alimentar\u0103 dac\u0103 acestea au fost scoase din frigider prea mult timp.
\n4. Spanacul \u0219i mangolda elve\u021bian\u0103
\nAceste legume con\u021bin nitra\u021bi, care, atunci c\u00e2nd sunt re\u00eenc\u0103lzite, se pot transforma \u00een nitri\u021bi, compu\u0219i poten\u021bial cancerigeni.<\/p>\n
Cel mai bine este s\u0103 le consuma\u021bi imediat dup\u0103 g\u0103tire.<\/p>\n
5. Orezul
\nOrezul refrigerat necorespunz\u0103tor poate dezvolta spori de Bacillus cereus. Bacillus cereus este o bacterie rezistent\u0103 la c\u0103ldur\u0103 care produce toxine.<\/p>\n
Dac\u0103 inten\u021biona\u021bi s\u0103 \u00eel re\u00eenc\u0103lzi\u021bi, asigura\u021bi-v\u0103 c\u0103 a fost depozitat corespunz\u0103tor \u0219i re\u00eenc\u0103lzi\u021bi-l cu grij\u0103.<\/p>\n
6. Ciuperci
\nCiupercile con\u021bin proteine \u200b\u200bsensibile la c\u0103ldur\u0103. C\u00e2nd sunt re\u00eenc\u0103lzite, pot provoca tulbur\u0103ri digestive \u0219i chiar reac\u021bii u\u0219oare de intoxica\u021bie.<\/p>\n
Ce ar trebui s\u0103 face\u021bi?<\/p>\n
Refrigerati alimentele \u00een termen de 2 ore de la g\u0103tire.<\/p>\n
Re\u00eenc\u0103lzi\u021bi o singur\u0103 dat\u0103.<\/p>\n
Asigura\u021bi-v\u0103 c\u0103 re\u00eenc\u0103lzi\u021bi alimentele la peste 75\u00b0C (165\u00b0F).<\/p>\n
Dac\u0103 ave\u021bi dubii… nu le re\u00eenc\u0103lzi\u021bi!<\/p>\n
Pe scurt:<\/p>\n
Re\u00eenc\u0103lzirea nu este \u00eentotdeauna sigur\u0103. Unele alimente pot deveni toxice sau \u00ee\u0219i pot pierde propriet\u0103\u021bile. Mai bine s\u0103 previi dec\u00e2t s\u0103-\u021bi par\u0103 r\u0103u.<\/p>\n","protected":false},"excerpt":{"rendered":"
Aten\u021bie! Acestea sunt 6 alimente pe care NU ar trebui s\u0103 le re\u00eenc\u0103lzi\u021bi. Re\u00eenc\u0103lzirea alimentelor poate p\u0103rea inofensiv\u0103, dar unele…<\/p>\n","protected":false},"author":1,"featured_media":2177,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2176"}],"version-history":[{"count":2,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2176\/revisions"}],"predecessor-version":[{"id":2179,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2176\/revisions\/2179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2177"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}