{"id":2076,"date":"2026-04-12T18:14:27","date_gmt":"2026-04-12T18:14:27","guid":{"rendered":"https:\/\/retete-sfaturi.fkinw.com\/staging\/?p=2076"},"modified":"2026-04-12T18:14:27","modified_gmt":"2026-04-12T18:14:27","slug":"prajitura-ultra-cremosa-cu-900g-de-quark-coapta-in-5-10-minute-%f0%9f%98%8b-4-linguri-de-ulei-2-pliculete-de-pudra-de-budinca-de-vanilie-3","status":"publish","type":"post","link":"https:\/\/retete-sfaturi.fkinw.com\/staging\/prajitura-ultra-cremosa-cu-900g-de-quark-coapta-in-5-10-minute-%f0%9f%98%8b-4-linguri-de-ulei-2-pliculete-de-pudra-de-budinca-de-vanilie-3\/","title":{"rendered":"Pr\u0103jitur\u0103 ultra-cremos\u0103 cu 900g de quark, coapt\u0103 \u00een 5-10 minute \ud83d\ude0b  4 linguri de ulei 2 plicule\u021be de pudr\u0103 de budinc\u0103 de vanilie&#8230;"},"content":{"rendered":"<p>Ingrediente<\/p>\n<p>Dragii mei, dac\u0103 v\u0103 place re\u021beta, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu!<\/p>\n<p>3-4 linguri de ulei neutru<\/p>\n<p>2 plicuri de pudr\u0103 de budinc\u0103 de vanilie<\/p>\n<p>5 ou\u0103<br \/>\n900 g quark (quark cu con\u021binut sc\u0103zut de gr\u0103simi este \u00een regul\u0103)<\/p>\n<p>230 g zah\u0103r<br \/>\n2 c\u0103ni de sm\u00e2nt\u00e2n\u0103 groas\u0103 (200 g fiecare)<br \/>\n2 c\u0103ni de sm\u00e2nt\u00e2n\u0103 (200 g fiecare)<br \/>\n3 pic\u0103turi de extract de l\u0103m\u00e2ie (ulei de copt cu l\u0103m\u00e2ie)<br \/>\n1 linguri\u021b\u0103 de rom<br \/>\n1 plic de zah\u0103r vanilat<br \/>\nUnt \u0219i pesmet pentru tav\u0103<br \/>\nPreparare<!--nextpage--><\/p>\n<p>Preparare<\/p>\n<p>1. Mai \u00eent\u00e2i, separa\u021bi ou\u0103le. Apoi, bate\u021bi albu\u0219urile p\u00e2n\u0103 se formeaz\u0103 v\u00e2rfuri tari. Pune\u021bi ingredientele r\u0103mase, \u00eempreun\u0103 cu g\u0103lbenu\u0219urile, \u00eentr-un bol \u0219i amesteca\u021bi bine. \u00cen cele din urm\u0103, \u00eencorpora\u021bi u\u0219or albu\u0219urile b\u0103tute tare.<\/p>\n<p>2. Turna\u021bi amestecul de quark \u00eentr-o tav\u0103 de copt uns\u0103 \u0219i tapetat\u0103 cu pesmet.<\/p>\n<p>3. Coace\u021bi \u00eentr-un cuptor pre\u00eenc\u0103lzit la aproximativ 180\u00b0C (350\u00b0F) timp de aproximativ 60-70 de minute, f\u0103r\u0103 a deschide u\u0219a cuptorului. L\u0103sa\u021bi pr\u0103jitura s\u0103 se r\u0103ceasc\u0103 \u00een cuptor.<\/p>\n<p>Scoate\u021bi-o din tav\u0103 doar dup\u0103 ce s-a r\u0103cit complet. Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente Dragii mei, dac\u0103 v\u0103 place re\u021beta, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu! 3-4 linguri de ulei neutru 2 plicuri&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2077,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2076"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2076\/revisions"}],"predecessor-version":[{"id":2078,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2076\/revisions\/2078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2077"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}