{"id":1996,"date":"2026-04-12T10:43:53","date_gmt":"2026-04-12T10:43:53","guid":{"rendered":"https:\/\/retete-sfaturi.fkinw.com\/staging\/?p=1996"},"modified":"2026-04-12T10:43:53","modified_gmt":"2026-04-12T10:43:53","slug":"cat-imi-place-coc-paine-fara-dospire-de-3-ori-pe-saptamana-350-g-faina-de-grau-tip-550-150-g-faina-integrala-de-spelta","status":"publish","type":"post","link":"https:\/\/retete-sfaturi.fkinw.com\/staging\/cat-imi-place-coc-paine-fara-dospire-de-3-ori-pe-saptamana-350-g-faina-de-grau-tip-550-150-g-faina-integrala-de-spelta\/","title":{"rendered":"C\u00e2t \u00eemi place! Coc p\u00e2ine f\u0103r\u0103 dospire de 3 ori pe s\u0103pt\u0103m\u00e2n\u0103.  350 g f\u0103in\u0103 de gr\u00e2u (tip 550) 150 g f\u0103in\u0103 integral\u0103 de spelta&#8230;"},"content":{"rendered":"<p>C\u00e2t \u00eemi place! Coc p\u00e2ine f\u0103r\u0103 dospire de 3 ori pe s\u0103pt\u0103m\u00e2n\u0103. Ingrediente<\/p>\n<p>Dragii mei, dac\u0103 v\u0103 place re\u021beta, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu!<\/p>\n<p>350 g f\u0103in\u0103 de gr\u00e2u (tip 550)<br \/>\n150 g f\u0103in\u0103 integral\u0103 de spelta<br \/>\n120 g f\u0103in\u0103 de spelta (tip 630)<br \/>\n15 g sare<br \/>\n10 g amestec de condimente pentru p\u00e2ine<br \/>\n450 ml ap\u0103<br \/>\n15 g drojdie uscat\u0103 activ\u0103<br \/>\n2 linguri de o\u021bet de vin alb<br \/>\nPreparare<!--nextpage--><\/p>\n<p>Preparare<\/p>\n<p>1. Mai \u00eent\u00e2i, pre\u00eenc\u0103lzi\u021bi cuptorul la 220\u00b0C (425\u00b0F) folosind set\u0103rile conven\u021bionale ale cuptorului (c\u0103ldur\u0103 sus \u0219i jos) \u0219i pune\u021bi un bol mic cu ap\u0103 pe raftul de jos.<\/p>\n<p>2. Acum \u00eenc\u0103lzi\u021bi apa p\u00e2n\u0103 devine c\u0103ldu\u021b\u0103, nu prea fierbinte, altfel drojdia uscat\u0103 nu se va activa \u0219i se va arde! Pune\u021bi ingredientele uscate \u00eentr-un bol \u0219i amesteca\u021bi-le.<\/p>\n<p>Acum, folosind c\u00e2rligul pentru aluat al unui mixer vertical, \u00eencepe\u021bi s\u0103 amesteca\u021bi. Ad\u0103uga\u021bi o\u021betul \u00een apa cald\u0103 \u0219i apoi ad\u0103uga\u021bi amestecul de ap\u0103\/o\u021bet \u00een timp ce amesteca\u021bi. Po\u021bi folosi \u0219i c\u00e2rligul pentru aluat al mixerului t\u0103u de m\u00e2n\u0103.<\/p>\n<p>3. C\u00e2nd aluatul se desprinde u\u0219or de pe marginile bolului, este gata. Nu-l mai fr\u0103m\u00e2nta, ci doar modeleaz\u0103-l u\u0219or.<\/p>\n<p>Preseaz\u0103 pu\u021bin\u0103 f\u0103in\u0103 \u00eentr-un vas termorezistent, potrivit pentru cuptor, o caserol\u0103 sau un vas de lut. Pune aluatul de p\u00e2ine deasupra \u0219i cresteaz\u0103-l cu foarfecele sau un cu\u021bit, dup\u0103 cum dore\u0219ti. Coace \u00een cuptor timp de 40 p\u00e2n\u0103 la 45 de minute.<\/p>\n<p>4. P\u00e2inea va cre\u0219te \u00een timpul coacerii. Dup\u0103 40 de minute, redu temperatura la 180\u00b0C (350\u00b0F) \u0219i scoate vasul cu ap\u0103 din cuptor.<\/p>\n<p>Ai grij\u0103 s\u0103 nu te arzi. Cel mai bine este s\u0103 folose\u0219ti m\u0103nu\u0219i de buc\u0103t\u0103rie sau m\u0103nu\u0219i de buc\u0103t\u0103rie.<\/p>\n<p>Coace \u00eenc\u0103 30 de minute.<\/p>\n<p>5. Dup\u0103 ce s-a copt, scoate vasul cu p\u00e2inea din cuptor \u0219i las-o s\u0103 se r\u0103ceasc\u0103 scurt. C\u00e2nd po\u021bi manevra p\u00e2inea, a\u0219eaz\u0103-o pe un gr\u0103tar de r\u0103cire pentru a accelera procesul de r\u0103cire.<\/p>\n<p>De asemenea, pute\u021bi testa dac\u0103 p\u00e2inea este coapt\u0103 complet lovind u\u0219or partea de jos. Dac\u0103 sun\u0103 a gol, este gata.<\/p>\n<p>SFATUL NOSTRU: De ce nu \u0219tiam acest truc pentru coacerea p\u00e2inii?<\/p>\n<p>O\u021betul din aluat neutralizeaz\u0103 gustul de drojdie. \u00centotdeauna ave\u021bi nevoie de pu\u021bin mai mult o\u021bet pentru p\u00e2inea rapid\u0103, care nu necesit\u0103 timp de cre\u0219tere.<\/p>\n<p>\u00cen acela\u0219i timp, o\u021betul face ca p\u00e2inea s\u0103 reziste mai mult \u0219i o \u00eempiedic\u0103 s\u0103 muceg\u0103iasc\u0103 at\u00e2t de repede.<\/p>\n<p>Nu v\u0103 face\u021bi griji, nu are deloc gust de o\u021bet, ci de p\u00e2ine delicioas\u0103 \u0219i proasp\u0103t\u0103. Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e2t \u00eemi place! Coc p\u00e2ine f\u0103r\u0103 dospire de 3 ori pe s\u0103pt\u0103m\u00e2n\u0103. Ingrediente Dragii mei, dac\u0103 v\u0103 place re\u021beta, v\u0103&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1997,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1996"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1996\/revisions"}],"predecessor-version":[{"id":1998,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1996\/revisions\/1998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1997"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}