Ingrediente:<\/p>\n
Dragii mei, dac\u0103 v\u0103 place re\u021beta, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu!<\/p>\n
Ingrediente
\nPentru caserol\u0103:
\n450 g conopid\u0103
\n300 g broccoli
\nAp\u0103
\nSare, dup\u0103 gust
\n2 linguri lapte
\nUlei de m\u0103sline
\n1 ceap\u0103, tocat\u0103
\n1 morcov, ras
\nP\u0103trunjel, tocat
\n2 ardei gra\u0219i ro\u0219ii, toca\u021bi
\n230 g ro\u0219ii cherry, t\u0103iate \u00een jum\u0103tate
\n5 ou\u0103
\nPiper negru, dup\u0103 gust
\nPudr\u0103 de curry, dup\u0103 gust
\n200 ml sm\u00e2nt\u00e2n\u0103
\n100 g f\u0103in\u0103
\n70 g br\u00e2nz\u0103, ras\u0103
\nPentru sos:
\n2 linguri iaurt grecesc
\n1 lingur\u0103 maionez\u0103
\n2 c\u0103\u021bei de usturoi, toca\u021bi
\nM\u0103rar, tocat
\nPreparare:<\/p>\n
Preparare:
\nT\u0103ia\u021bi conopida \u00een buche\u021bele.<\/p>\n
Aduce\u021bi o oal\u0103 cu ap\u0103 la fierbere, ad\u0103uga\u021bi sare \u0219i fierbe\u021bi conopida \u0219i broccoli cu 2 linguri de lapte timp de aproximativ 2 minute dup\u0103 ce dau \u00een clocot.<\/p>\n
Scurge\u021bi \u0219i da\u021bi deoparte.<\/p>\n
\u00cenc\u0103lzi\u021bi uleiul de m\u0103sline \u00eentr-o tigaie mare la foc mediu.<\/p>\n
Ad\u0103uga\u021bi ceapa tocat\u0103 \u0219i pr\u0103ji\u021bi-o p\u00e2n\u0103 se \u00eenmoaie.<\/p>\n
Ad\u0103uga\u021bi morcovul ras \u0219i pr\u0103ji\u021bi-l \u00eenc\u0103 aproximativ 3 minute.<\/p>\n
Ad\u0103uga\u021bi p\u0103trunjelul tocat \u0219i ardeiul gras ro\u0219u \u0219i g\u0103ti\u021bi-l \u00eenc\u0103 c\u00e2teva minute.<\/p>\n
Ad\u0103uga\u021bi ro\u0219iile cherry \u0219i g\u0103ti\u021bi-le p\u00e2n\u0103 c\u00e2nd legumele se \u00eenmoaie.<\/p>\n
\u00centr-un bol mare, bate\u021bi ou\u0103le.<\/p>\n
Ad\u0103uga\u021bi sarea, piperul negru, pudra de curry, sm\u00e2nt\u00e2na \u0219i f\u0103ina. Amesteca\u021bi bine p\u00e2n\u0103 ob\u021bine\u021bi o compozi\u021bie omogen\u0103.<\/p>\n
Pre\u00eenc\u0103lzi\u021bi cuptorul la 180\u00b0C (350\u00b0F).<\/p>\n
\u00centr-o caserol\u0103 uns\u0103, a\u0219eza\u021bi \u00een straturi conopida \u0219i broccoli fierte.<\/p>\n
A\u0219eza\u021bi deasupra legumele sotate.<\/p>\n
Turna\u021bi amestecul de ou\u0103 peste legume.<\/p>\n
Pres\u0103ra\u021bi br\u00e2nza ras\u0103 deasupra.<\/p>\n
Coace\u021bi \u00een cuptorul pre\u00eenc\u0103lzit timp de aproximativ 40 de minute sau p\u00e2n\u0103 se rumenesc \u0219i se \u00eent\u0103resc.<\/p>\n
\u00centr-un bol mic, combina\u021bi iaurtul grecesc, maioneza, usturoiul tocat \u0219i m\u0103rarul tocat.<\/p>\n
Amesteca\u021bi bine. L\u0103sa\u021bi s\u0103 se r\u0103ceasc\u0103 \u0219i servi\u021bi.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingrediente: Dragii mei, dac\u0103 v\u0103 place re\u021beta, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu! Ingrediente Pentru caserol\u0103: 450 g conopid\u0103 300…<\/p>\n","protected":false},"author":1,"featured_media":1782,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1781"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1781\/revisions"}],"predecessor-version":[{"id":1783,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1781\/revisions\/1783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1782"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}