{"id":1537,"date":"2026-04-10T02:56:33","date_gmt":"2026-04-10T02:56:33","guid":{"rendered":"https:\/\/retete-sfaturi.fkinw.com\/staging\/?p=1537"},"modified":"2026-04-10T02:56:33","modified_gmt":"2026-04-10T02:56:33","slug":"prajitura-cu-iaurt-grecesc-fara-faina-doar-400-ml-iaurt-cu-50-g-pudra-de-crema-400-g-iaurt-grecesc-50-g-pudra-de-crema","status":"publish","type":"post","link":"https:\/\/retete-sfaturi.fkinw.com\/staging\/prajitura-cu-iaurt-grecesc-fara-faina-doar-400-ml-iaurt-cu-50-g-pudra-de-crema-400-g-iaurt-grecesc-50-g-pudra-de-crema\/","title":{"rendered":"Pr\u0103jitur\u0103 cu iaurt grecesc f\u0103r\u0103 f\u0103in\u0103: doar 400 ml iaurt cu 50 g pudr\u0103 de crem\u0103  400 g iaurt grecesc 50 g pudr\u0103 de crem\u0103&#8230;"},"content":{"rendered":"<p>Ingrediente<\/p>\n<p>Dragii mei, dac\u0103 v\u0103 place aceast\u0103 re\u021bet\u0103, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu!<\/p>\n<p>400 g iaurt grecesc<br \/>\n50 g mix pentru budinc\u0103 instant<br \/>\n5 ou\u0103<br \/>\n80 g xilitol sau alt \u00eenlocuitor de zah\u0103r<br \/>\nCoaja ras\u0103 de la o l\u0103m\u00e2ie mare bio<br \/>\nSemin\u021bele unei p\u0103staie de vanilie<br \/>\n1 linguri\u021b\u0103 de praf de copt crem\u0103 de tartar<br \/>\nPreparare<!--nextpage--><\/p>\n<p>Preparare<\/p>\n<p>1. Mai \u00eent\u00e2i, pre\u00eenc\u0103lzi\u021bi cuptorul la 180\u00b0C (350\u00b0F). Apoi, tapeta\u021bi o tav\u0103 p\u0103trat\u0103 de copt cu h\u00e2rtie de copt pentru a \u00eempiedica lipirea pr\u0103jiturii.<\/p>\n<p>2. Acum, separa\u021bi cele 5 ou\u0103. Bate\u021bi albu\u0219urile p\u00e2n\u0103 se formeaz\u0103 v\u00e2rfuri tari. Bate\u021bi g\u0103lbenu\u0219urile cu xilitolul. Ad\u0103uga\u021bi iaurtul, vanilia \u0219i coaja de l\u0103m\u00e2ie \u00een amestecul de g\u0103lbenu\u0219uri.<\/p>\n<p>3. Apoi, amesteca\u021bi praful de copt cu mixul pentru budinc\u0103 instant \u0219i \u00eencorpora\u021bi-l. \u00cen cele din urm\u0103, \u00eencorpora\u021bi albu\u0219urile b\u0103tute. Coace\u021bi timp de 30 de minute (p\u00e2n\u0103 c\u00e2nd o scobitoare introdus\u0103 \u00een centru iese curat\u0103) \u0219i apoi pudra\u021bi cu zah\u0103r pudr\u0103. Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente Dragii mei, dac\u0103 v\u0103 place aceast\u0103 re\u021bet\u0103, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu! 400 g iaurt grecesc 50 g&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1538,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1537"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1537\/revisions"}],"predecessor-version":[{"id":1539,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1537\/revisions\/1539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1538"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}