{"id":1325,"date":"2026-04-08T21:17:03","date_gmt":"2026-04-08T21:17:03","guid":{"rendered":"https:\/\/retete-sfaturi.fkinw.com\/staging\/?p=1325"},"modified":"2026-04-08T21:17:03","modified_gmt":"2026-04-08T21:17:03","slug":"salata-de-peste-noapte-cu-800g-varza-chinezeasca-si-250g-maioneza","status":"publish","type":"post","link":"https:\/\/retete-sfaturi.fkinw.com\/staging\/salata-de-peste-noapte-cu-800g-varza-chinezeasca-si-250g-maioneza\/","title":{"rendered":"Salat\u0103 de peste noapte cu 800g varz\u0103 chinezeasc\u0103 \u0219i 250g maionez\u0103"},"content":{"rendered":"<p>Ingrediente:<\/p>\n<p>Dragii mei, dac\u0103 v\u0103 place aceast\u0103 re\u021bet\u0103, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu!<\/p>\n<p>250 g maionez\u0103<br \/>\n250 g iaurt integral<br \/>\nPiper, sare, zah\u0103r, nuc\u0219oar\u0103<br \/>\n1\/2 leg\u0103tur\u0103 de p\u0103trunjel plat<br \/>\n800 g varz\u0103 chinezeasc\u0103<br \/>\n2 cepe<br \/>\n3 ardei gra\u0219i (verzi, galbeni \u0219i ro\u0219ii)<br \/>\n1 conserv\u0103 mic\u0103 de porumb dulce<br \/>\n1 conserv\u0103 mic\u0103 de maz\u0103re<br \/>\n150 g varz\u0103 bologna<br \/>\nPreparare:<\/p>\n<p><!--nextpage--><\/p>\n<p>Preparare:<\/p>\n<p>Mai \u00eent\u00e2i, \u00eendep\u0103rta\u021bi frunzele exterioare ale varzei chineze\u0219ti, t\u0103ia\u021bi varza \u00een sferturi pe lungime \u0219i cl\u0103ti\u021bi-o sub jet de ap\u0103.<\/p>\n<p>Apoi t\u0103ia\u021bi sferturile \u00een f\u00e2\u0219ii.<\/p>\n<p>Acum cur\u0103\u021ba\u021bi ceapa \u0219i ardeii gra\u0219i.<\/p>\n<p>Apoi, t\u0103ia\u021bi ceapa m\u0103runt.<\/p>\n<p>Acum t\u0103ia\u021bi ardeii gra\u0219i \u00een cuburi pu\u021bin mai mari.<\/p>\n<p>Acum scurge\u021bi porumbul dulce \u0219i maz\u0103rea separat.<\/p>\n<p>Apoi, a\u0219eza\u021bi alternativ varza chinezeasc\u0103, ceapa, bologna, ardeii gra\u0219i, maz\u0103rea \u0219i porumbul dulce \u00eentr-un bol de salat\u0103.<\/p>\n<p>Acum amesteca\u021bi maioneza \u0219i iaurtul, asezona\u021bi cu sare, piper, nuc\u0219oar\u0103 \u0219i pu\u021bin zah\u0103r \u0219i turna\u021bi peste legumele a\u0219ezate \u00een straturi.<\/p>\n<p>Acoperi\u021bi salata \u0219i l\u0103sa\u021bi-o s\u0103 se marineze peste noapte \u00een frigider.<\/p>\n<p>Apoi scoate\u021bi salata din frigider. \u00cen final, pres\u0103ra\u021bi cu br\u00e2nz\u0103 ras\u0103.<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente: Dragii mei, dac\u0103 v\u0103 place aceast\u0103 re\u021bet\u0103, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu! 250 g maionez\u0103 250 g iaurt&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1326,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1325"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1325\/revisions"}],"predecessor-version":[{"id":1327,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1325\/revisions\/1327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1326"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}