{"id":1311,"date":"2026-04-08T18:39:48","date_gmt":"2026-04-08T18:39:48","guid":{"rendered":"https:\/\/retete-sfaturi.fkinw.com\/staging\/?p=1311"},"modified":"2026-04-08T18:39:48","modified_gmt":"2026-04-08T18:39:48","slug":"zapada-in-5-minute-cu-450g-quark-%f0%9f%98%8b-220g-mascarpone-230g-quark-quark-cu-continut-scazut-de-grasimi","status":"publish","type":"post","link":"https:\/\/retete-sfaturi.fkinw.com\/staging\/zapada-in-5-minute-cu-450g-quark-%f0%9f%98%8b-220g-mascarpone-230g-quark-quark-cu-continut-scazut-de-grasimi\/","title":{"rendered":"Z\u0103pad\u0103 \u00een 5 minute cu 450g quark \ud83d\ude0b  220g mascarpone 230g quark (quark cu con\u021binut sc\u0103zut de gr\u0103simi)&#8230;"},"content":{"rendered":"<p>Ingrediente<\/p>\n<p>Dragii mei, dac\u0103 v\u0103 place aceast\u0103 re\u021bet\u0103, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu!<\/p>\n<p>220 g mascarpone<br \/>\n230 g quark (quark cu con\u021binut sc\u0103zut de gr\u0103simi)<br \/>\n220 g crem\u0103 de quark (de exemplu, Onken cu 0,2% gr\u0103sime)<br \/>\n220 g sm\u00e2nt\u00e2n\u0103 gras\u0103<br \/>\n1 tablet\u0103 de ciocolat\u0103 alb\u0103<br \/>\n\u00bd pachet de zmeur\u0103 congelat\u0103<br \/>\n150 g zah\u0103r<br \/>\nPreparare<\/p>\n<p><!--nextpage--><\/p>\n<p>Preparare<\/p>\n<p>1. Mai \u00eent\u00e2i, pune\u021bi zah\u0103rul \u0219i sm\u00e2nt\u00e2na gras\u0103 \u00eentr-un bol \u0219i bate\u021bi p\u00e2n\u0103 se formeaz\u0103 v\u00e2rfuri moi. Apoi \u00eencorpora\u021bi quark-ul, crema de quark \u0219i mascarpone.<\/p>\n<p>2. Acum rade\u021bi tableta de ciocolat\u0103 (pune\u021bi-o la congelator \u00eenainte de a o rade, pentru a nu se sparge \u0219i a deveni mai fin\u0103). \u00cencorpora\u021bi ciocolata ras\u0103.<\/p>\n<p>3. Cu aproximativ 1 or\u0103 \u00eenainte de servire, ad\u0103uga\u021bi zmeura congelat\u0103. Acest lucru face preparatul cu adev\u0103rat proasp\u0103t \u0219i r\u0103coros. Gata! Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente Dragii mei, dac\u0103 v\u0103 place aceast\u0103 re\u021bet\u0103, v\u0103 rog s\u0103 l\u0103sa\u021bi un comentariu! 220 g mascarpone 230 g quark&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1312,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1311"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1311\/revisions"}],"predecessor-version":[{"id":1313,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1311\/revisions\/1313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1312"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}