Caserol\u0103 cu pui teriyaki
\nExist\u0103 ceva magic \u00een combinarea atmosfera consistent\u0103 a buc\u0103t\u0103riei Midwest cu o not\u0103 oriental\u0103. Aceast\u0103 caserol\u0103 cu pui teriyaki este un exemplu perfect al modului \u00een care caserolele bunicilor noastre pot evolua, p\u0103str\u00e2nd \u00een acela\u0219i timp acea atmosfer\u0103 confortabil\u0103 \u0219i familiar\u0103. Este un preparat perfect pentru reuniuni de familie sau pur \u0219i simplu pentru o sear\u0103 pl\u0103cut\u0103 acas\u0103, combin\u00e2nd aromele bogate ale caserolelor tradi\u021bionale cu notele dulci \u0219i s\u0103rate ale teriyaki. Cu siguran\u021b\u0103 va deveni un preparat preferat \u00een orice cas\u0103.<\/p>\n
Aceast\u0103 caserol\u0103 cu pui teriyaki se potrive\u0219te bine cu o salat\u0103 verde simpl\u0103, broccoli fiert la abur sau o por\u021bie de orez alb pufos. Dac\u0103 dori\u021bi s\u0103 p\u0103stra\u021bi stilul tradi\u021bional, o felie frumoas\u0103 de p\u00e2ine de cas\u0103 ar fi, de asemenea, o garnitur\u0103 minunat\u0103. Pentru o not\u0103 de prospe\u021bime, servi\u021bi cu o salat\u0103 de castrave\u021bi acri\u0219oar\u0103 sau legume murate pentru a echilibra aromele bogate.<\/p>\n
Por\u021bii: 6
\nIngrediente<\/p>\n
2 c\u0103ni de pui g\u0103tit, m\u0103run\u021bit sau t\u0103iat cubule\u021be
\n2 c\u0103ni de orez g\u0103tit
\n1 can\u0103 de morcovi, felia\u021bi
\n1 can\u0103 de ardei gras, tocat (orice culoare)
\n1 can\u0103 de buche\u021bele de broccoli, fierte la abur
\n1 can\u0103 de maz\u0103re congelat\u0103, decongelat\u0103
\n1\/2 can\u0103 de sos teriyaki (cump\u0103rat din magazin sau de cas\u0103)
\n1 can\u0103 de mozzarella ras\u0103
\n1\/4 can\u0103 de sos de soia
\n2 linguri de ulei de m\u0103sline
\n1 linguri\u021b\u0103 de pudr\u0103 de usturoi
\n1 linguri\u021b\u0103 de pudr\u0103 de ceap\u0103<\/p>\n
Instruc\u021biuni<\/p>\n
Instruc\u021biuni<\/p>\n
Pre\u00eenc\u0103lzi\u021bi cuptorul la 175\u00b0C. Unge\u021bi u\u0219or o tav\u0103 de copt de 23 x 33 cm cu ulei de m\u0103sline.<\/p>\n
Combina\u021bi puiul g\u0103tit, orezul g\u0103tit, morcovii, ardeii grasi, broccoli \u0219i maz\u0103rea \u00eentr-un bol mare.
\nAd\u0103uga\u021bi sosul teriyaki, sosul de soia, pudra de usturoi \u0219i pudra de ceap\u0103 \u00een bol. Amesteca\u021bi bine p\u00e2n\u0103 c\u00e2nd toate ingredientele sunt acoperite uniform.<\/p>\n
Toarna\u021bi amestecul \u00een tava de copt preg\u0103tit\u0103. \u00centinde\u021bi uniform.<\/p>\n
Pres\u0103ra\u021bi br\u00e2nza mozzarella ras\u0103 deasupra caserolei.<\/p>\n
Acoperi\u021bi vasul cu folie de aluminiu \u0219i coace\u021bi-l \u00een cuptorul pre\u00eenc\u0103lzit timp de 25-30 de minute, p\u00e2n\u0103 c\u00e2nd legumele sunt fragede \u0219i br\u00e2nza este topit\u0103 \u0219i face bule.<\/p>\n
\u00cendep\u0103rta\u021bi folia \u0219i coace\u021bi \u00eenc\u0103 5 minute sau p\u00e2n\u0103 c\u00e2nd partea de sus este aurie \u0219i crocant\u0103.<\/p>\n
L\u0103sa\u021bi caserola s\u0103 se r\u0103ceasc\u0103 c\u00e2teva minute \u00eenainte de servire.<\/p>\n
Varia\u021bii \u0219i sfaturi<\/p>\n
Pute\u021bi ad\u0103uga cu u\u0219urin\u021b\u0103 mai multe legume \u00een aceast\u0103 caserol\u0103, cum ar fi maz\u0103re verde sau fasole verde, \u00een func\u021bie de ce ave\u021bi la \u00eendem\u00e2n\u0103. Pentru un profil de arom\u0103 diferit, \u00eencerca\u021bi s\u0103 folosi\u021bi un alt tip de br\u00e2nz\u0103, cum ar fi cheddar sau Monterey Jack. Dac\u0103 dori\u021bi s\u0103 o face\u021bi pu\u021bin mai s\u0103n\u0103toas\u0103, pute\u021bi opta pentru orez brun sau quinoa \u00een loc de orez alb. De asemenea, pute\u021bi prepara sosul teriyaki de la zero dac\u0103 dori\u021bi s\u0103 controla\u021bi dulcea\u021ba \u0219i conservan\u021bii.<\/p>\n","protected":false},"excerpt":{"rendered":"
Caserol\u0103 cu pui teriyaki Exist\u0103 ceva magic \u00een combinarea atmosfera consistent\u0103 a buc\u0103t\u0103riei Midwest cu o not\u0103 oriental\u0103. Aceast\u0103 caserol\u0103…<\/p>\n","protected":false},"author":1,"featured_media":1124,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1123"}],"version-history":[{"count":1,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1123\/revisions"}],"predecessor-version":[{"id":1125,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1123\/revisions\/1125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1124"}],"wp:attachment":[{"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retete-sfaturi.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}